Week 1 My Beachbody Challenge

Well, here we are at the end of week 1.  And it's been a hectic week.  I did start it Tuesday morning as promised.  I have chosen to incoporate the ChaLEAN Extreme with the Turbo Fire.  This body can feel it for sure.  I have also started drinking Shakeology every day.  I love it.  I love the fact that it tastes great, how can you beat chocolate.  I also love the fact that I don't have to take my daily vitamin, and with all the minerals and extra goodies in it, it really is the best thing you could put in your body all day.

I chose to be part of the company because I want to be able to help end the trend of obesity in this world.  I fought with my weight since I was a child.  It was tough growing up that.  The older I got, the more weight I would put on.  I moved out and lived on my own, and it got worse.  I remember as a child being criticized about my weight by family members.  As a kid, it doesn't help you.  I was never taught how to eat healthy.  Not that it was intentional, but I was never taught to eat more veggies, go easy on the butter, and all the other good stuff.  When I was about 15-16 my parents had me join one of those diet places where all the food is prepackaged and you go in every week for a weigh in and some one talks to you.  Their heart was in the right place, and I actually did lose some weight, but as soon as I was off of it, I gained the weight back, and then some.  A diet like that, while convenient, does not teach you how to eat.

After that, my weight kept going up and up and up.  I know I topped somewhere around 240.  Could have been more, I wasn't to fond of the scale at the time, so not really sure where I started.  That has since changed and I took control.  I have lost 100 pounds on my own, and recently just found Beachbody and fell in love with the concept.  They want to help people lose weight and keep it off.  And they want to pass it on and on and on.

I am proud to be part of that now.  If I can pass it on to someone and they can be successful like I was, and will continue to be as I lose the last 30 pounds I have been struggling with, then I have done my part.  I want to give this to everyone.  So, if you think its time and you are ready to make that change, please, check out my Beachbody site, take me up on a challenge, and take control of your life.

beachbodycoach.com/kimlesperance

Here's to being fit for the rest of ouri lives!!